I’m a physician and healthcare executive with more than 20 years of experience leading innovation across clinical care, technology, and payment systems. Throughout my career, I have helped people and organizations build pathways to better health, yet my most transformative insights came when I began navigating my own perimenopause journey

Like so many women in midlife, I’ve had to balance an intense professional career, family life and all its responsibilities, and the physical and emotional changes that come with this stage in life. Even as a physician, I have found it incredibly difficult to navigate and the find the right healthcare services and providers to effectively deal with the changes. This experience has reshaped how I define strength and has inspired me to help other women do the same.

Trained through the Duke Health & Well-Being Coach Training Program, I bring a physician’s understanding of the body, an executive’s systems-level perspective, and a woman’s lived experience of this stage of life. My coaching is designed for women who want to feel strong, centered, and in control again, reconnecting to purpose, energy, and self-belief in their StrongHER Years.